Many deep musings here……

This Little Light

Good morning,

It is nearing two a.m. here in sleepy Southern California; however, sleep refuses to have me, or even make a quick acquaintance. I’ve supplicated to its mercy, and scorned its cruelty, neither of which has done me much good — obviously. My mind is restless. I was an insomniac for over 10 years, during which I received treatment in all its varying forms.

There was psychotherapy, of course, where a man I hardly knew postulated to understand the first, last, and middle things about what might keep someone such as myself awake at night. I permitted him three sessions before I declined further services. And then there was medication, the strong stuff. This did me well, sending me into a spasming state of delirium approximately fifteen minutes after released into my blood-stream.

Today I am proud to say I am drug-free, sleeping most nights without the aid of muscle-relaxers and inhibitory medications. This process…

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